Yoga and meditation are integral part of Ayurvedic curriculum. Yoga as the means of uniting the individual spirit with the universal spirit of God. Thus the chief Goal of YOGA mind, body and spirit should work as UNION. The experience of meditation and the wisdom of Ayurveda are like the two feet on which we progress on our evolutionary journey. Meditation purifies the mind and body and restores the memory of our essential nature, while Ayurveda and its practical understanding of balancing our doshas, helps to clear the path allowing for maximum progress.