In ayurvedic medicine, the path to healthy hair starts with defining your natural hair type. We first need to think about doshas — the three forms of energy in the body and mind. These three doshas are Kapha, Pitta, and Vata.

When discussing Ayurveda for hair care, the dominant energy in your body will impact the characteristics of your hair. In Ayurveda, the texture of your hair will depend the imbalances that you have in your constitution.

When discussing Ayurveda for hair care, the dominant energy in your body will impact the characteristics of your hair. In Ayurveda, the texture of your hair will depend the imbalances that you have in your constitution.